Get your child sleeping through the night,
with a loving, low-stress approach.
In about 2 hours, you'll learn exactly how to solve your child's sleep challenges without harsh methods, perfection, or hours of endless research.
GET STARTED →Who is this perfect for?
Parents of babies and toddlers (4 months to 4 years old) who are:
- Exhausted from long, stressful bedtimes
- Struggling with frequent night wakings
- Relying on feeding, rocking, bouncing, or holding their child to sleep
- Ready to transition away from bed-sharing
- Stuck in a sleep regression that just won't seem to end
- Curious about sleep training, but want an approach that feels loving, responsive, and safe
- Craving a clear plan, but unsure where to start
If you've found yourself wondering, "When will my child finally sleep through the night?" you're in the right place.
Inside Sleep Training with Love, you'll learn exactly how to improve your child's sleep using a gentle, research-backed approaches developed through years of professional experience.
As a Certified Pediatric Sleep Consultant, former elementary school teacher, mom, and someone who has helped more than 200 families improve their children's sleep over the past six years, I'll guide you step-by-step through the process.
And the best part? Many families begin seeing significant improvements in as little as 3 nights (most parents see a complete transformation in 1-2 weeks).
Ready to stop guessing
and start sleeping?
If you've been following me on TikTok or Instagram, you already know this:
Sleep isn't about finding the next magic tip. It's about having the right plan.
Instead of spending hours Googling, scrolling social media, or trying advice that doesn't fit your family, you'll get a clear roadmap that shows you exactly what to do next.
The lessons are short, practical, and designed for busy parents—so you can start making progress tonight.
designed for busy moms who love their kids & love sleep, too
Sleep Training with Love
$47
Includes:
- Class 1: When & Why to Sleep Train
- Class 2: Preparing Your Child's Body, Brain & Environment for Better Sleep
- Class 3: Sleep Training With Love: Choose Your Method + Step-by-Step Implementation
- Bonus Mini-Lessons: Night Weaning, Naps, Separation Anxiety, and Toddler & Pre-K Tantrums
- Optional 1:1 Support: Book a private consultation with a Nights & Naps Sleep Consultant for $197.
Sleep Training with Love Helps:
babies
At 3-18 months, we help babies learn to fall asleep independently without needing to be nursed, rocked, or held. We make bedtime routines smoother, stretch out nighttime sleep, reduce or eliminate night feeds, and create longer, more consistent crib naps—so both you and your baby get the rest you need.
toddlers
At 1.5 - 3 years, we help toddlers end bedtime battles and feel secure sleeping in their own room all night long. We solve night wakings, early rises, and tough transitions like moving from crib to bed or resisting naps—so your evenings are calmer and your nights are stress-free.
preschoolers
At 3 - 4 years, we help preschoolers overcome regressions and habits that no longer work for your family—like needing you to stay until they fall asleep, middle of the night wakes, or late bedtimes. Evenings becomes a time to connect, and nights become a time to rest easy.
Jessica
"It was HARD to decide to get help, but it was the BEST decision for my family! She truly made us feel so understood, at ease, and didn't force anything we weren't comfortable with."
Lisa
“We went from bed sharing every night to our 7 month old sleeping through the night in her own crib!! I am so thrilled every morning when I wake up and realize she slept all night on her own with no help from us!”
Gemma
"By the end of two weeks, my son was napping in his crib, sleeping through the night, and waking 1-2 hours later in the morning. I’d definitely call that success!"
Hey, I'm Shannon Buhera.
I've helped over 200 families over the past 6 years transform sleep in their homes.
I know firsthand how overwhelming it can feel when nothing seems to work. Before becoming a sleep consultant, I got my degree in Elementary & Special Education and spent 8 years teaching elementary school.
I’ve always been passionate about child development, but my real inspiration came from my daughter. At 2 a.m., during her four-month sleep regression, I was the mom frantically googling, “When does a baby start sleeping through the night?” That moment set me on the path diving deep into sleep science and sleep training and ultimately helping other parents find the best solutions, too.
But parents don’t just need instructions — they need confidence and clarity first.
This class series is everything I wish every parent knew about children's sleep without all the boring stuff you really don't need.
