charleston parents,
It's not just about sleep anymore.
It's about every aspect of your life being impacted when your child won't sleep. Your evenings with your partner. Your energy the next day. Your confidence as a parent.
This program is designed for families who are ready for lasting change, without harsh methods or endless guessing.
HERE'S HOW IT WORKS →
"There's just too much information on the internet and it's difficult to filter what is useful."
So they started looking for someone who could provide a solution specific to their child and their family. Someone who would come into their home, and without judgement, take them from where they are now to where they want to be.
That's where I come in.
Hey, I'm Shannon Buhera.
I've helped over 200 families over the past 5 years transform sleep in their homes.
I know firsthand how overwhelming it can feel when nothing seems to work. Before becoming a sleep consultant, I got my degree in Elementary & Special Education and spent 8 years teaching elementary school.
I’ve always been passionate about child development, but my real inspiration came from my daughter. At 2 a.m., during her four-month sleep regression, I was the mom frantically googling, “When does a baby start sleeping through the night?” That moment set me on the path diving deep into sleep science and sleep training and ultimately helping other parents find the best solutions, too.
Today, I live on Johns Island with my husband and our two kids. When I’m not working with families, you’ll usually find me on my laptop at local coffee shops, playing in the sand with my kids on the beach, or sneaking in a yoga class.
Supporting parents through sleep struggles isn’t just my job—it’s personal. I’ve been there, and I know how life-changing it is when your family finally rests.
How it works
Whole Child Changes
[Week One]
I’ll come to your home for a full Sleep Evaluation. From there, I’ll create a personalized Prep & Practice Plan that sets your family up for success—taking into account your child’s sleep environment, routines, nutrition, and family schedule and relationships.
Sleep Training
[Weeks two & three]
We’ll put your personalized Sleep Training Plan into action. I’ll be in your home for up to two evenings, showing you exactly what to do and how to do it (as the parent- you always get the final say). You’ll also get two weeks of virtual text support so we can track progress and troubleshoot if needed.
Long Term Confidence
[after program ends]
You’ll have a Maintain Sleep Plan as a go-to resource for future hurdles and transitions—plus six months of text support, so you never feel stuck or alone. From quick questions, dropping a nap, to travel or new early morning wakes, I got you!
"Working with Shannon was like talking to that expert mom that has dedicated her career to your child’s sleep"
“Since Enno is our first child, I felt a bit lost—every step was trial and error, and even my mom friends’ strategies didn’t work for us. He was very fussy at night, ended up in our bed, and co-sleeping was something we did not want to do. I was stressed about how much sleep he was getting and couldn’t find great answers online.
Enno has learned to fall asleep independently. His night wakings have decreased, and he is napping for longer periods of time—now we consistently get one long nap (1–2 hours) each day. Most mornings I wake up to a babbling baby in the crib rather than a crying one.
Working with Shannon was like talking to that expert mom that has dedicated her career to your child’s sleep improvement. It is such a personal journey that other avenues fail to meet.”
– Anni, mom of 5 month old
“At home, in person support was HUGE for us. Having a coach helped tremendously.”
“We were unsure how to break our pattern of sleeping with our kids and helping them sleep, and at first we worried working with a Sleep Consultant wasn’t going to work or wouldn’t align with our views. She provided us with techniques we never even thought of. Immediately we stopped with a sleep aid and haven’t been sitting with our children watching them fall asleep for almost 4 weeks. We are now better equipped to get them back to sleep instead of allowing them in our beds.
It was draining sitting and battling a 5- and 3-year-old for hours before bed, but now we have more time back for ourselves as well. The boys are better able to fall asleep on their own and getting more rest, which means a happier child and more rest for mom and dad.
One-on-one support made all the difference—at-home, in-person support was HUGE for us. Having a coach helped tremendously.”
– Courtney, Mom of 3 & 5 year olds
"Literally days after our first consultation, with the few tips Shannon gave us we were seeing results."
“When you’re exhausted and waking up in the middle of the night, it’s nice to have a concise plan about how to address our child’s waking habits—no discussion, just a working plan in place from an experienced sleep consultant.
Shannon gave us confidence that the methods we were implementing were going to be effective and not negatively impact our little guy. The internet is all over the place when it comes to sleep recommendations, but working with someone like Shannon gives you the reassurance you need from an expert.”
– Ted, dad of 5 month old
"My only regret about working with Shannon is not doing so sooner!"
When we started, my 14-month-old daughter had never slept through the night and only napped in my arms twice a day—while I was also caring for my 3-year-old. We were all exhausted and struggling.
From the very beginning, Shannon was patient, kind, and incredibly reassuring. The in-home evaluation was such a valuable part of the process—she spent a lot of time with us, explaining her approach and answering every question. I really appreciated how flexible she was in creating a plan tailored to our needs, especially when naps turned out to be the bigger challenge for us.
She was always just a text away—easy to communicate with, professional, and supportive throughout. Thanks to her guidance, my daughter now sleeps through the night and is taking more independent naps!
I would wholeheartedly recommend Shannon to anyone looking to improve their child’s sleep. She has truly been a lifesaver for our family!
– Sarah, mom of a 14 month old
Ready to stop guessing
and start sleeping?
Charleston parents like you invest in the best strollers and car seats, educational toys, and healthy food, because you care deeply about your child’s well-being.
Investing in healthy sleep is no different - it’s the foundation of your child’s health and your family’s quality of life.
IN-HOME SLEEP TRAINING PROGRAM
$1,200
Includes:
In-Home Evaluation
3 Part Sleep Plan
2 Evenings of In-Home Sleep Training
2 Weeks of Daily Text Coaching
6 Months of Follow Up Support
I work with
babies
At 3-18 months, I help babies learn to fall asleep independently without needing to be nursed, rocked, or held. Together, we make bedtime routines smoother, stretch out nighttime sleep, reduce or eliminate night feeds, and create longer, more consistent crib naps—so both you and your baby get the rest you need.
toddlers
At 1.5 - 3 years, I help toddlers end bedtime battles and feel secure sleeping in their own room all night long. We solve night wakings, early rises, and tough transitions like moving from crib to bed or resisting naps—so your evenings are calmer and your nights are stress-free.
preschoolers
At 3 - 5 years, I help preschoolers overcome regressions and habits that no longer work for your family—like needing you to stay until they fall asleep, middle of the night wakes, or late bedtimes. Evenings becomes a time to connect, and nights become a time to rest easy.
Jessica
"It was HARD to decide to get help, but it was the BEST decision for my family! She truly made us feel so understood, at ease, and didn't force anything we weren't comfortable with."
Lisa
“We went from bed sharing every night to our 7 month old sleeping through the night in her own crib!! I am so thrilled every morning when I wake up and realize she slept all night on her own with no help from us!”
Gemma
"By the end of two weeks, my son was napping in his crib, sleeping through the night, and waking 1-2 hours later in the morning. I’d definitely call that success!"
Will Sleep Training harm my child or our relationship?
What type of Methods do you use?
How long will you be in our home for?
What is your success rate?
Where can I read more parent reviews?
Do you have other Sleep Consulting options?
Left with questions?
Email Shannon at [email protected] or schedule a free 30 Minute Call with Shannon. On this call we will discuss your child's sleep challenges, your goals, exactly what it would look like to work with me as your Sleep Consultant, and answer any other questions you're left with!
